“SWARALAB”.
THE SWARAYOGA WORKSHOP
The Science of Nasal Breathing
What
is Swara Yoga?
The word SWARA in
Sanskrit, means sound or musical note; it
also means the continuous flow of air through
one nostril. And we all know that YOGA means
union. So Swara Yoga is the science which
is about the realization of cosmic consciousness,
through the awareness or observation, then
control or manipulation of the flow of breath
in the nostrils.
Swara yoga
is an ancient science existing since before
the Vedic period, over ten thousand years
ago. It was a secret science, only available
for the select few, especially kings and dedicated
seekers. It was kept as a closed secret by
the ancient sages and saints who had intuitively
received this knowledge from the Divine.
Swara yoga
is a tantric science coming from the Agama
Shastras and from Shaiva Tantra, where Lord
Siva is the guru and Shakti is the disciple
She asks questions about nature and the governing
forces of the universe. Lord Siva gives this
precious knowledge of swara yoga to Shakti.
Swara yoga
involves the systematic study of the breath
flow through the nostrils (or swara) in relation
to the prevailing phases of the moon, time
of day and direction . Although we think of
'pranayama' when we think of techniques associated
with the breath, in Swara yoga, it is the
association of the breath in relation to the
activities or phases or positions of the sun,
moon, planets, seasons, time of day, with
the physical and mental conditions of the
individual and then taking the appropriate
action according to these subtle relations.
For example, knowing the moon phases and checking
the flow of your nostrils before you get out
of bed in the morning and letting the corresponding
foot be the first to touch the floor and make
the first step, is a simple practice that
ensures success in everything that happens
for that day. The first foot to touch the
ground will get the prevailing 'successful'
flow of energy from the cosmos.
What
are the advantages of learning Swara Yoga?
The swara yoga practices
related to breath were used to understand
the governing forces of life, to understand
the nature of the universe and effects of
the elements on body and mind by observing the
different patterns of breath. Further, it
was used to go beyond the limitations of the
mind.
The fascinating thing about Swara yoga is
that just by being aware of the swara (dominant
nostril) in relation to the environment, you
can manipulate the results of what you are
about to do. In other words, you can find
out which is going to be the successful route
and then follow it. It can be as simple as
checking your nostrils before setting out
of the house, noting the direction you wish
to go in and then choosing the appropriate
foot with which you will make your first step,
to ensure success and positive outcomes for
everything that follows thereafter.
Other
Advantage of Swara Yoga……
- You learn to do
right thing at right time.
- You can bring balance
& order in your life.
- You learn to be
relaxed & conscious of own state of being
before starting an activity.
- You learn to live
in constant awareness of your inner &
outer world.
- You learn to attune
to natural rhythms & universal laws for
greater health & wellbeing.
- Those who practice
swara yoga never suffer from failure &
discontent.
- You learn how to
change the vibrational pattern of the environment
to your advantage.
- Through the knowledge
of swara yoga one can become free from all
kinds of negative influences of one's destiny
and can achieve heightened awareness.
- Through swara yoga
you learn physical & psychic healing.
- The knowledge of
swara yoga helps you to get liberated from
the cycle of life & death.
Syllabus of Swara Yoga
Workshop: Part-1: Eight Sessions
Please Note: Swara
Yoga is not just theory. Swara yoga is understood
only by practice, hence this laboratory style
workshop format.
- Introduction (Shiva &
Parvati dialogue)
- Left & Right nostrils
& connections with planets
- The left brain / Right
brain connections & activities
- Pancha Prana & Panch
Upa-prana
- Three types of swara
- Nostrils & Moon
- How to change the nostril
- When to change the nostril
- Nostrils & Special
activities
- Sushumna activation &
its specialty
- Swara Yoga & Five
elements (Pancha Tattva)
- Watching, detecting &
experiencing the five elements
- Swara Yoga and connections
to Body-brain chemistry
- Various practical applications
of Swara Yoga
- Swara Yoga & overcoming
illnesses
- Swara Yoga & Body-Mind
Healing
Syllabus of Swara Yoga
Workshop: Part-2 (Advance Workshop: 8 Sessions)
(Details will be announced at the end of the
basic workshop)
- Tattwadarshi to tattvatit.
- Swara Yoga & Child
birth.
- Swara Yoga & Mind
Reading.
- Swara Yoga & Chhayopasana.
- Swara Yoga & super-psychic
Astrology and Vastu connected with nadis and
chakras.
- Swara Yoga & Awakening
of Inner Guru Tattva.
- Swara Yoga and Life,
Longevity & death.
- Swara Yoga, Awareness
& Enlightenment.
Where can I Learn Swara
Yoga?
Swara Yoga can not
be learnt by reading books. It is a science
to be experienced only through experiments,
hence the laboratory format of this workshop.
One such lab is arranged by Prem Nirmal at TAO
for those who are interested in learning this
secret science in experiential manner.
Who can attend Swara
Yoga Workshop?
Swara yoga is an ancient
science existing since before the Vedic period,
over ten thousand years ago. It was a secret
science, only available for the select few,
especially kings and dedicated seekers. It was
kept as a closed secret by the ancient sages
and saints who had intuitively received this
knowledge from the Divine. It is now made available
in a workshop format for sincere students. Hence
entry to this program is by personal interview
only. Past Participants of Aura Workshop &
Astral Travel are eligible for this workshop.
New members interested in attending this workshop,
please call on (M) 9224127682 for personal interview
at earliest.
All participants interested
in attending this program will meet at TAO on
Wednesday 15th Feb, 2006 3.30pm for registration
formalities and class will begin at sharp 4pm
Details of Program:
Basic Workshop: Part-1: Eight Sessions
Duration:
Eight weeks; one session of three hours every
week.
Day, Date & Timings: Every
Thursday - start from 29 th June, Time - 6pm
to 9pm
Energy Exchange: Rs.5000/-
per participant.
Venue: TAO, 209, Krishna
Building, Laxmi Ind. Complex, Vartak Nagar,
Pokhran Road-1, Thane.
Phone: 25362118 (M)
9892572804 Bharati / (M)
9224127682 Prem Nirmal
FACILITATOR
 |
|
Prem
Nirmal, born in 1960, is a graduate
in Electrical & Power Electronics Engineering
and postgraduate in Cybernetics. He has
done extensive research in the areas of
Stress Management, Intuition development,
Aura Reading with naked eyes (without Kirlian
cameras) Breath work (KRIYA) and Meditation.
He is the visiting faculty to various Management
Institutes. He is known for his sharp –
edge western scientific approach balanced
by deeply insightful eastern wisdom. He
has wide experience in Personal Counseling,
Consultancy and Training and has deep insights
in human behavior and body-mind healing. |
He is the founder
Director of TAO ANAND SPIRITUAL CENTRE (TASC)
at Thane, launched to promote Meditation based
holistic lifestyle and has compiled a booklet
titled as “The Science of Meditation”.
He regularly conducts Seminars and Workshops
on various topics viz. (1) Science of Success
(2) Stress Management (3) Prosperity Workshop
for Financial Freedom (4) The Winning Formula
HQ + IQ + EQ + SQ (5) Emotional Intelligence
with Eastern Insights (6) AURA Workshop (7)
ASTRALAB.
He also conducts
Nature Camps & Retreats on various topics
for those who are interested in self-unfoldment
through new understanding of the process of
spiritual awakening. The excitement and the
experience of nature camps are now compiled
in a book form titled as “The
Tao of Awakening”.
| |
“SWARALAB”
(The Science of Nasal Breathing)
SWARAYOGA WORKSHOP
“The whole Brain Training”
May 23rd to 25th, 2008
9am to 5pm for Four Days
At
TAO, 209, Krishna, Laxmi Ind. Complex,
Vartak Nagar, Pokhran Road-1, Thane
(W).
Phone: 25338892, FAX: 25674089, (M)
9224127682. e-mails: prem@premnirmal.com
FREE Introductory talk:
1) Wednesday 18th July 5pm to 6.30pm
Conducted
By
Prem
Nirmal
Click here for REGISTRATION
|
|
|
